. . . because I couldn't find a decent cilice in my size.
Thursday, April 05, 2012
Mary Worth, I love you!
I am reading a good book now called Brain Lock: Free Yourself from Obsessive-Compulsive Disorder. It is interesting, showing how following certain procedures of cognitive therapy can alter brain chemistry away from its disordered state that brings on obsessive thoughts and resulting compulsive behavior. But you have to put in the effort.