While reading a women's magazine I like, I came across a blurb about a Catholic nun, Sister Madonna Buder, who - at the age of 75 in 2005- completed the Hawaii Ironman Triathlon, becoming the first woman of her age group to ever do so in the triathlon's history. And she only started running at the age of 49!
Quotes Sister: "I train religiously."
I have been working my own way back into a lifestyle that is more healthy, after recently passing my 46th birthday. A story likes this reminds me that (a) you're never too old to do so, and (b) the Holy Spirit works!